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Bathua, also known as Chenopodium album, is a leafy vegetable that is popular in Indian cuisine. The vegetable is low in calories and fat, and is a good source of vitamins and minerals. Bathua is also rich in fiber, which helps to promote weight loss by keeping you feeling full for longer periods of time….

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Pudina water is a refreshing and flavorful way to help promote weight loss. Made with mint leaves, this beverage is low in calories and can help boost your metabolism. Drinking pudina water regularly can also help reduce water retention and bloating. Mint is also know as pudina in hindi What is Pudina Water? Pudina water…

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Pudina water is a refreshing and flavorful way to help promote weight loss. Made with mint leaves, this beverage is low in calories and can help boost your metabolism. Drinking pudina water regularly can also help reduce water retention and bloating. What is Pudina Water? Pudina water is a type of herbal water that has…

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If you’re looking to detox and cleanse your body, there’s no better way to do so than with ginger water. Ginger is a powerful root that has many health benefits, including aiding in digestion, relieving nausea, and reducing inflammation. It’s also effective for weight loss, as it helps to boost metabolism and burn fat. To…

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Barley water is a traditional beverage that has been enjoyed for centuries. It is made by boiling barley in water and then straining it. Barley water has a variety of health benefits, including the ability to aid in weight loss. Many people are unaware of how to make barley water or of its health benefits….

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Apple cider vinegar is a popular home remedy for a variety of health issues. But can it also help you lose weight? This article will look at the evidence behind apple cider vinegar and weight loss, as well as how to use it for best results. What is apple cider vinegar? Apple cider vinegar is…

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Green gram, also known as mung beans, are a type of small, green legume that is native to Asia. They have been a staple food in Asian countries for centuries and are increasingly becoming popular in the West for their nutritional value and health benefits. Mung beans are an excellent source of protein, fiber, vitamins,…

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Raisins are a great source of fiber, which is essential for weight loss. Soaking raisins in water can help you lose weight by keeping you full and preventing you from overeating. Raisins are also a good source of antioxidants, which can help improve your overall health. What is raisin water? Raisin water is a traditional…

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Turmeric is a yellow spice that is commonly used in Indian cuisine. It has a distinct flavor and can be used to add flavor to food or to make tea. Turmeric has been used for centuries in traditional medicine and is thought to have many health benefits. One of these potential benefits is weight loss….

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